Experiencing what are seen negative emotions- FEAR, ANGER, SADNESS, FRUSTRATION, GUILT & GRIEF ETC are part of being human. Throughout our life we continually say, ‘Yes’ to people and situations when actually, we feel like saying ‘No.’ We push away our own uncomfortable feelings too. Repressing our true feelings creates inner stress that compromises our immunity.
DIVE AND RELEASE USING ONE WORD
The music is extremely powerful. Pent up emotions will naturally surface, this then opens the doorway to your positive emotions. Transform them into authentic “Yes” to yourself, others, and life. Learn how to connect with your inner wisdom and power, the true peace that is not dependent on the external.
Walk out Relaxed, Stronger and Energized with a tool to use when stressed at your disposal!
Self-Help No/Yes Technique (1 hour): Throughout our lives we say continually say yes to people and situations, when actually, we feel like saying no. When we repress our true feelings we block our energy from flowing and become artificial, we stop living and experiencing life fully and authentically which creates internal stress.
This technique is great for people who struggle to assert themselves, feel like a victim, and get caught up in people pleasing. It’s phenomenal for releasing our own uncomfortable repressed emotions using one word and connecting with the joy, peace and happiness. The music is specially designed to bring up the precise emotions your soul is ready to uncover and release or ground.
Outcome
- Detox the body of repressed thoughts and emotions
- Feel re-energized, lighter, and happier.
Committment
- $125 for 90 minutes
